SWIMMING WITH CHANGE & THE TREASURE YOU'LL FIND


CHANGE

Ch-ch-ch-ch-changes.

Turn and face the strange, sings David Bowie

In your world – what strange are you facing?

To be alive means to turn and face the strange - again and again.

Big ones-a-coming? Or small ones, tiptoeing inside you?

We're all aswim in change – all kinds of strange,

Over and over, in big waves and small

If you're like me you like your familiar and comfy ways of living and moving through the world. And so you often do your best to avoid or ignore those quite little waves lapping at your heels. Then there are the unavoidable giant tumbling, tossing waves that crash on you out of the blue. Unavoidable.

So, want to live a vibrant, vital life in a sea of change?

Change calls on our courage.

To fully live is to swim and flow with all kinds of change.

Best way I know? Learn how to swim with strange.

Easiest way? Get to know it. Time to...dive in!

A PRIMER ON CHANGE

IN-YOUR-FACE Change

Comes in two flavors:

Out-of-the-Blue. Can turn your life upside-down in a heartbeat.

Dramatic, catapulting, disorienting. Like the death or sudden illness of a loved one, an unexpected “you're fired” or “I want a divorce” kind of change....For me, the suicide of my beloved sister in her mid-30s. You get the idea! Hard. Gotcha-reeling change.

Saw-it-coming. Can be just as catapulting as Out-of-the Blue change. Only less so. 'Cause you planned it. You saw it coming. Or, you chose it. Like birth of a child. New job. Marriage. Last kid out of the nest. Retirement. ...For me? Returning to the SF bay area after more than 30 years in the northwest. All still new territory. Just maybe not as mind-blowing as Out-of-the Blue.

SNEAKY Change

Sneaky change can often be ..... well, uh......just plain sneaky. Like.....Not obvious.

Sneaky change can tiptoe over our toes like a gently rising tide. Sometimes so quiet. So subtle. You hardly know it's happening. Sneaky change can bring with it a restlessness. A something's not quite right. A stuck feeling or longing for a more authentic life. Or wondering is this all there is? Easy to ignore....weeks, months, years...lifetimes. For me? The long-ago small growing whisper.....that led to my decision to leave the Northwest.

QUICK TIPS ON SWIMMING WITH CHANGE

In-Your-Face Change To you. Pay attention. Be kind. Be comforting. Take good care. Breathe deep. Cocoon. And if need be follow instructions for swimming in a rip current – If you can't escape, float or tread water.

Sneaky Change. To you. Become a good listener. Be open. Be curious. Tend to the feelings and murmurings of your heart. Explore beneath the surface. Play in the waves. The tell-tale signs of sneaky change let you know that your essential, deep-down, clear-seeing self is yearning to flow forth.

TAKE SWIMMING LESSONS

Learn to swim and flow with all kinds of change.

Joseph Campbell, mythologist and writer, counsels us to

“lack fear and have the courage of life”.

So, get to know and grow your courage.

And your sense of adventure. And play!

AND THE TREASURES YOU'LL FIND?

Even though at times it may not seem possible, change will bring you immeasurable treasures of growth, renewal and a clear-seeing and inspired life. And best of all....?

YOU!

Over and over. Life, change and strange inviting us to take sometimes scary dives into discovering our deepest and wisest selves. To connect with and draw on our own inner knowing. To live a life of clarity and expansive light-heartedness.

SO, HOW ABOUT IT?

Up for joining me on this treasure-hunting adventure?

HOPE SO.


​© 2018 Angela Ford Coaching. Site designed by Blueavocadodesign.net